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775-499-5544
Open
Mondays, Wednesdays, and Fridays from 6:00am to 9:00pm at Now Yoga starting May 19, 2017
Open
Tuesdays and Thursdays from 8:00am to 8:00pm at Now Yoga starting May 18, 2017
Open
Saturdays from 8:00am to 2:00pm at Now Yoga starting May 20, 2017
Open
Sundays from 9:00am to 3:00pm at Now Yoga starting May 21, 2017
Located on the corner of McCarran and Kings Row in the Viewcrest Shopping Center near Hi-Point Cafe!
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Courses

Yoga Fundamentals: 5-Week Beginner's Series $100Purchase required to enroll

Classes

Sip & Surrender- Wine & Restorative Yoga Free

Join Jen for an evening of restorative yoga and wine!

Good for all levels (even if you’ve never done yoga before).

Bring your friends! Bring your own wine/beer. Please bring cash if you would like to donate. Coffee and tea will be provided.

You can come just for class, Wine is not required!

$10 Yin Wednesday’s 1 visit freeFrom $10 per visit with $10 Noon Class Wednesday’s pass

Yin Yoga 1 visit freeFrom $10 per visit with Winter Special pass

Yin Yoga poses apply moderate stress to the connective tissues of the body- the tendons, fascia, and ligaments- with the aim increasing circulation in the joints and improving flexibility. Yin poses are held for longer periods of time- up to five minutes using props to support the body so it can relax. A more meditative approach to yoga, yin aims at cultivation awareness of inner silence, and bringing to light a universal, interconnection quality.

Vinyasa 1 visit freeFrom $10 per visit with Winter Special pass

A balanced vinyasa flow yoga class that connects the breath to the movements of the body, encouraging mindfulness. This active class builds strength, balance, and flexibility. All Levels.

Mindful Flow 1 visit freeFrom $10 per visit with Winter Special pass

A chance to welcome the day with opening and challenge for the whole body. Breath with movement creates opportunity for meditative reflection, cultivating the inner morning practice. With this, our day will shine! We will start mellow with opening and breath, find Flow and Power poses, and then brief rest to get the day’s momentum off to the right start. You will see your day blossom with this practice.

Restorative Yoga 1 visit freeFrom $10 per visit with Winter Special pass

Release and renew as you spend one hour of your life in a yoga class dedicated to total relaxation.

The combination of conscious breathing and long-held restorative poses supported by a variety of props is designed to help soothe the nervous system and free the body of any physical or mental stress.

Consider this all-levels class like a mini-vacation for the soul, an opportunity to tune out from the hustle bustle of doing and tune in to the beautiful simplicity of just being.

Mellow Flow with Yin 1 visit freeFrom $10 per visit with Winter Special pass

Join this early morning class for a wonderful kick off to the weekend! We will start out holding postures for several minutes to gently wake u[ and warm the body. Slowly we will invite more movement inot the body for a mellow flow, followed with an extended cool down of holding postures for several minutes again. Perfect for all levels.

Core & Restore Yoga 1 visit freeFrom $10 per visit with Winter Special pass

Core & Restore is the perfect balanced class to end your week.The first half of class builds heat through strong postures, dynamic flows and deep core work. The second half of the class will cool down the body with gentle restorative poses and mindful breathing.

Vin-Yin Yoga 1 visit freeFrom $10 per visit with 5 Youth (Ages 8-15) Classes for $50 pass

A balanced practice- Half vinyasa and half yin yoga. The first half of class will get your heart rate up with challenging postures and a quick moving flow, and the second half of class will slow you down and guide you into an easy meditation.

Intro to Ashtanga 1 visit freeFrom $10 per visit with 5 Youth (Ages 8-15) Classes for $50 pass

Ashtanga is the original power yoga which is intended to be a daily practice. This powerful, healing practice is a specific sequence of postures (asanas) linking breath (pranayama) and movement (vinyasa.) This class is intended for beginners to learn the basic flow and postures of the first half of the Primary Series of Ashtanga. Some postures will be modified to be more comfortable for beginners. The opening sequence begins with a few Sun Salutations and then several standing and balancing asanas. We will end with a few seated postures and always finish with Savasana or Rest Pose. This class is intended for all levels of yoga practice.

Beginners Flow 1 visit freeFrom $10 per visit with 5 Youth (Ages 8-15) Classes for $50 pass

This flow class is geared specifically towards beginners, but would be beneficial to any yogi looking to revisit foundations and alignment. Postures are practiced to align, strengthen and promote flexibility in the body. More time is spent in each posture (traditional hatha style), with a short flow and yin cool down at the end of class. This class is great for anyone new to yoga, someone who is working with injuries, or the yogi who just wants a slower and more form focused practice. Come slow down and take some time with yourself

Morning Flow 1 visit freeFrom $10 per visit with 5 Youth (Ages 8-15) Classes for $50 pass

This morning class will offer you a well-rounded practice to start your day. All levels welcome. We''l be warming up slowly, opening the body and then working into some stronger poses and nmore fluid movements, finishing with a few restorative postures; cultivation more strength, flexibility and balance in the body and mind.
~This class will offer *optional* essential oils to enjoy. As well as a short opening and closing chant.