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Restorative Yoga

Release and renew as you spend one hour of your life in a yoga class dedicated to total relaxation.

The combination of conscious breathing and long-held restorative poses supported by a variety of props is designed to help soothe the nervous system and free the body of any physical or mental stress.

Consider this all-levels class like a mini-vacation for the soul, an opportunity to tune out from the hustle bustle of doing and tune in to the beautiful simplicity of just being.
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